It has been quite a long time since I’ve posted about Mental Health. There are too many diagnosed patients with so many disorders. Which none are the same but fall into the same category of “Mental Health”. Everyone is suffering from some type of mental illness. What is of a concern here is the fact that a cure is not near. Suicide is on a high rate world wide. It seems that people are ignored or nobody knows that these people are suffering. We need to start opening ourselves to conversations about what is bothering us. Many people live in silence. I will be covering many of these issues soon.
The problem in our society is the lack of Mental Health Awareness. The world is not properly comprehending how our brains really work. The majority of our population has been divided by hatred, ignorance, Politics, Religion, lot’s of violence. We are not focusing on the real issues affecting our communities.
What are people thinking?
Our Schools are not safe, our Public safety is at risk everyday. The decisions made by people are not exactly helping solve the problems that we face on a daily basis. Lives are being taken away from mentally challenged people. They are being constantly armed by the NRA (National Rifle Association). Our Political system has been financed by corruption. We cannot keep living in a broken world.
Laws are written by the same people who actually breaks them! This does not make any sense at all. So we have people who are innocent suffering from unrealistic laws. Our planet is not in a stable Mental Health status. Everyone in our society needs some kind of help in order to solve their unstable minds.
The reality will sink when everyone starts focusing on the Mental Health of our own people. It is easy to blame others but every one of us are the cause of our Mental status and how we conduct ourselves with others. Let us reflect on the causes of our decisions based on our own mental status.
We must continue our mission to control depression. Remember that depression is a State of mind. Our problems leading to depression can be solved. Why do we suffer so much? People do not care what is going on within our minds. Did you know that suicide is very common these days? Depression is not a condition that should be ignored. Of course, nobody is perfect. Our lives are mixed with so much tension. Let’s face the problem straight on.
Focusing on the depression will not solve anything. I’ve been depressed many times in my life. Our daily routines are always tested. Constantly changing plans, dealing with negative people. Our lives are on constant bully list. In many cases, families are torn apart by wars or divorce. There is a huge list of where our depression comes from. We all suffer from stress, anxiety.
There are monthly bills to pay. Jobs are hard to find. Our financial situation is also a factor for depression.
The reason for our failure in finding a solution for our depression is simple. We are always thinking negative.
Let’s start focusing on the issues that bring us into a state of depression. Once we make that list, we can start to fix those issues and in many cases, we can eliminate them from our daily thoughts.
Make a List of your main issues and start focusing on fixing those issues!!