It’s the weekend. The majority of the people are currently logged into the internet. We do know that the internet is very addictive. Everyone in your home is connected to some Social Media platform. My advice for today! Learn how to log off the internet for at least a few hours a day. Spend time with your loved ones, family, friends. Go out to the movies, go to the beach, the mall. Grab some air and breathe. Shutting down is beneficial for you and your health. Turn off the Internet Access! A few hours that you spend without internet will not hurt you at all. Remember everything that has been ignored in your house or home because of the internet addiction.